ATHLETE membership
Engineered for Performance. Built for Results.
What Is the ATHLETE Membership?
The Athlete Membership is a high-performance program built for competitive athletes and driven performers. It combines advanced testing, personalized training and nutrition, and unlimited support to optimize strength, endurance, recovery, and performance metrics—backed by real data and a multidisciplinary team with advanced degrees and specialized expertise.
What’s Included in the Athlete Membership
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SPORT-SPECIFIC TESTING
Track the metrics that matter most—speed, power, strength, endurance, and recovery capacity. We use VO₂ max, lactate threshold, 3D body scans, and sport-specific performance assessments to shape your training protocol.
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NUTRITION FOR PERFORMANCE
Work with performance-focused Dietitians and Nutritionists who specialize in fueling, recovery, and performance optimization. Your nutrition evolves with your output, goals, and schedule—fully integrated with your data and training.
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CUSTOM TRAINING & STRATEGY
Training is built for your sport and refined through testing. Programs are tailored using your metabolic rate, movement, and benchmarks—updated regularly with measurable outcomes in strength, speed, endurance, and power.
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UNLIMITED SUPPORT. COMPLETE RECOVERY. FULL ACCESS.
Get unlimited coaching via text, full access to recovery tools and our Fuel Bar. From compression to mobility, everything supports your training and keeps you competition-ready.
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wHO yOU’LL WORK WITH
ATHLETE MEMBERSHIP COMPARISON
| NYCPL Longevity Membership | Other “Longevity” Programs | |
|---|---|---|
| Monthly Rate | $795 | $1,000+ |
| Quarterly Prepay (5% Off) | $2,265 (Save $120) |
Rarely Offered |
| Annual Prepay (10% Off) | $8,585 (Save $955) |
Monthly Only |
| Expertise | PhDs, Registered Dietitians, Performance Coaches, Physical Therapists, Sports Medical Doctor, Advanced-Degree Trainers | 1 Generalist Coaches or Fitness Instructors |
| Nutrition Coaching | Sport-specific plans by Registered Dietitians. Synced food logging and wearable integration. | Manual logging or app-based templates |
| Progress Tracking | DEXA, VO₂ Max, Lactate Threshold, RMR, HRV, gait analysis, strength & power testing/td> | Limited or no testing |
| Accountability | Weekly coaching calls + unlimited text access to your support team | Occasional app messages or delayed responses |
| Customization | Unlimited plan updates based on data & performance testing | Generic programming or infrequent changes |
| Clinical Oversight | ✔ | X |
| Science-Based Protocols | ✔ | X |
What's Included:
Unlimited
- Unlimited 3D Body Composition Scans
- On-Demand Coaching via Text Support Hotline
- Weekly Performance Check-ins with Assigned Coach
- Full Recovery Lounge Access (Compression, Heat, Mobility, Relaxation)
- Complimentary Access to the Performance Fuel Bar
- 35% Off Thorne + Exclusive Partner Perks (PT, Recovery, Supplements)
Quarterly
- Includes all Unlimited Features
- VO₂ Max Testing
- Lactate Threshold Evaluation
- Personalized 12-Week Training Program (Based on Data)
- 12-Week Personalized Workout Program
- Custom Nutrition & Supplement Protocol
- In-Depth Consultation & Progress Review with Clinical Team
Bi-Annual
- Includes all Features
- DEXA Body Composition & Bone Density Scan
- Metabolic Testing (RMR, HRV, RHR)
- Gait & Movement Analysis for Injury Prevention
- Performance Plan Recalibration Based on Test Results
Performance Kit
- WHOOP 4.0 (1 Year Included)
- Withings Smart Scale
- Travel Food Scale
- Real-Time Tracking with Cloud Integration
Membership Pricing
Monthly
$795
Billed Monthly
Quarterly
$2,265
Save $120
Annually
$8,585
Save $955
3-month minimum commitment required.
Membership-Exclusive Add-Ons
- Elite Personal Training & Coaching – $175/session
- Physical Therapy & Movement Optimization – $250/session
- Medical Optimization & Management – $1,200/month membership
- Spouse & Family Memberships – Reduced Rates
We combine performance-driven tools—like DEXA, VO₂ max, lactate threshold, and movement analysis—with a team of PhDs, Sports Medicine Doctors, Physical Therapists, and elite Coaches to build training and nutrition strategies that evolve with you. Focused on measurable outcomes, we eliminate guesswork to deliver precise programming that drives tangible athletic results.
the difference
READY TO GET STARTED?
“Highly recommend these guys. Was able to test my vo2 max , RMR and a dexa scan. It was very personal. Jeff was great through the entire process. Great sense of humor and was extremely knowledgeable and thorough going through my results. Studio was super clean as well as all the equipment that was used.”
— Google Review from Chelsea B.
Visit Us
11 West 36th St. (between 5th & 6th)
4th Floor (buzz 401 to be let in)
HOURS
Monday–Friday
10am–6pm
PHONE
(646) 462-4466