Injury Recovery & Prevention Programs
We combine data-driven performance testing with personalized doctor-designed exercise programs to rehabilitate injuries and deliver quantifiable improvements in strength, stability, flexibility, range of motion, balance, speed, power output, and pain reduction.
NEW TECHNOLOGY ACCELERATES RECOVERY
The novel technologies offered by our lab allow every facet of your physical performance to be evaluated and analyzed with visualizations, benchmarks, and dynamic recommendations. Our experienced clinicians review these results with you and tailor rehabilitation and injury prevention programs to your unique needs and goals, re-testing periodically to quantify your improvement.
MEASURE EVERY MOVEMENT
Our wireless measurement technology allows you to move freely, accurately simulating your real world movement patterns while performing daily activities or sport-specific movements. Advanced 3D body scans reveal postural imbalances and discrepancies in muscle development. First-of-its-kind “smart insole” technology measures key spatiotemporal gait metrics like stride length and variability with lab-grade precision and total freedom of movement.
IDENTIFY IMBALANCES BEFORE THEY BECOME INJURIES
Every body has weak links, by identifying them early and incorporating performance data into your training you can fortify yourself against future injury and unlock new levels of performance.
MEASURE THE PROGRESS OF YOUR REHAB AND TRAINING
Whether you’re a recovering from an orthopedic injury, rehabilitating after surgery, or just looking to improve your strength and conditioning, we can help you visualize and chart your progress over time. Know exactly what’s working and what isn’t as you put in the work.
FAST, EASY, AND AFFORDABLE
Our unique, tech-enhanced, injury recovery and prevention programs are a surprisingly cost-effective way to quickly understand the precise areas you need to focus on to get maximum results in the shortest possible amount of time.
TESTING EQUIPMENT USED
VO2 MASTER - Performance Analysis & Metabolic Testing
The modern “gold standard” in metabolic testing – measure key performance metrics like VO2 Max, Resting Metabolic Rate (RMR), Ventilatory Thresholds (Fatmax, Anaerobic), and Training Zones while training live in your sport-specific activities.
PLANTIGA Smart Insole - “A Gait Lab in Your Shoe”
Wireless “smart insoles” go into your normal shoes to measure key balance and agility metrics with lab-grade precision and total freedom of movement.
STYKU - 3D Body Composition Scan
Detailed measurement of lean mass, fat mass, bone mass, visceral, subcutaneous fat, etc in less than 3 minutes. Near DEXA-level accuracy without the hassle and cost.
