Weight Management Programs
Whether you’re looking to slim down or bulk up, we have the precision testing and proven protocols you need to achieve your goals.
ESSENTIAL DATA THAT HELPS YOU CONQUER YOUR LIMITATIONS
Every body is unique and the first step to changing yours is to understand how it works, both mechanically and metabolically. Our Weight Management assessment gathers the necessary data about your body composition, caloric balance, metabolic health, and movement patterns so you know exactly what to focus on to reach your goals.
WORLD-CLASS EQUIPMENT THAT GOES FAR BEYOND THE SCALE
Our cutting-edge technology, such as 3D body composition analysis, wireless/hose-less VO2Max masks and “smart insoles” measure your body’s shape, muscle tone, fat and bone mass, as well as your capacity for exercise strain. These tests also identify potential areas of health and injury risk, such as cardiovascular and metabolic markers, muscle imbalances, and gait issues that could threaten your progress.
EVIDENCE-BASED TRAINING RECOMMENDATIONS
After your assessment, one of our expert clinicians will walk you through recommendations for improving your fitness and meeting your body composition goals. These protocols are driven by your test data and based on clinical evidence and many years of refinement and real-world validation.
QUANTIFY PROGRESS OVER TIME
Your test data is securely saved and shared with you so that you can quantify the improvements you will be making over time. One of our favorite moments with our clients is when we can overlay “before and after” 3D body scans, showing in precise detail all the ways in which their body changed as the result of their training.
FAST, EASY, AND AFFORDABLE
Your initial Weight Management Assessment will typically take less than 40 minutes, includes all the tests mentioned above, and costs a fraction of what many other weight management programs charge.
TESTING EQUIPMENT USED
VO2 MASTER - Performance Analysis & Metabolic Testing
The modern “gold standard” in metabolic testing – measure key performance metrics like VO2 Max, Resting Metabolic Rate (RMR), Ventilatory Thresholds (Fatmax, Anaerobic), and Training Zones while training live in your sport-specific activities.
PLANTIGA Smart Insole - “A Gait Lab in Your Shoe”
Wireless “smart insoles” go into your normal shoes to measure key balance and agility metrics with lab-grade precision and total freedom of movement.
STYKU - 3D Body Composition Scan
Detailed measurement of lean mass, fat mass, bone mass, visceral, subcutaneous fat, etc in less than 3 minutes. Near DEXA-level accuracy without the hassle and cost. Completely non-invasive.
