limited availability
The Resolution
You Keep
Your Health. Clearly. DEFINED.
Real progress starts with knowing what matters and building the right plan.
SNAPSHOT PACKAGES
HOLIDAY LIMITED RELEASE
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Your performance baseline. Clearly defined. Actionable.
Snapshot Essential delivers a complete view of your current physical capacity and body composition, paired with a personalized plan for the months ahead.
Includes:
VO₂ Max Test
DEXA Body Composition Scan
Grip Strength Assessment
Lower Body Isometric Strength Test
In-depth consultation and action plan with our Director of Training and Nutrition
Ideal for:
Anyone looking to understand their baseline and establish a clear, structured path forward.Holiday Snapshot Price: $495
Limited availability -
A deeper clinical look under the hood. Physician-led. Data-driven.
Snapshot Plus includes everything in Snapshot Essential, with the addition of comprehensive lab testing and physician interpretation to assess internal drivers of health and performance.
Includes:
Comprehensive performance, metabolic testing, and body composition testing
Longevity and performance blood panel assessing cardiovascular risk, metabolic health, systemic inflammation, thyroid and sex hormone balance, liver and kidney function, and complete blood count
Follow-up consultation with renowned longevity physician Dr. Chris Capicotto to translate results into clear, actionable guidance
Holiday Snapshot Price: $1,295
Extremely limited slots
Included in Your Snapshot
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In-depth Consult & Action Plan
Expert review of your data with our Director of Training and Nutrition, translating results into clear, personalized next steps.
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![Advanced Biomarker Analysis]()
Advanced Biomarker Analysis*
Comprehensive evaluation of metabolic, cardiovascular, hormonal, and systemic health markers.
Exclusive to Snapshot Plus*
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![Physician Consultation*]()
Physician Consult*
Integrates lab results with performance data to guide actionable decisions.
Exclusive to Snapshot Plus*
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DEXA Scan
Provides precise measurements of fat mass, lean mass, and bone density.
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VO₂ Max Test
Measures your cardiovascular fitness and aerobic capacity.
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![Grip Strength]()
Grip Strength
Evaluates overall strength and neuromuscular health.
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![Lower Body Isometric Strength Test]()
Lower Body Isometric Strength Test
Assesses lower body force production and injury resilience.
the difference
These Snapshot assessments replace guesswork with precision—giving you clear data, expert interpretation, and a clear action plan that works with your lifestyle.
Reserve your slot while availability lasts
No generic plans. Just clarity, precision, and measurable progress—designed to move you forward.
“Highly recommend these guys. Was able to test my vo2 max , RMR and a dexa scan. It was very personal. Jeff was great through the entire process. Great sense of humor and was extremely knowledgeable and thorough going through my results. Studio was super clean as well as all the equipment that was used.”
— Google Review from Chelsea B.
Visit Us
11 West 36th St. (between 5th & 6th)
4th Floor (buzz 401 to be let in)
HOURS
Monday–Friday
10am–6pm
PHONE
(646) 845-9740